If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

What does empowerment look like?

How does empowerment look?

two people jumping in the air.

What do you think that empowerment would look and feel like to you?

Until you’re an adult, your parents have responsibility for you and as you push towards independence, there is the possibility of friction between you.

Don’t worry, this is a normal part of growing up.