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Exam stress
You'll find helpful information and guidance for coping with exam stress. -
Back to school worries
Some helpful guidance on how to deal with any worries about going to school. -
Bullying
Here you'll find information about bullying, and how to get help and support. -
Wellbeing and self-care
What is wellbeing? How can I feel better about myself? Tips and support for looking after yourself. -
Coping strategies and helpful tips
This pages offers lots of coping strategies and ideas to help you manage your feelings and emotions. -
For children (under 12s)
Information and support for children under 12.
