This course explores the some of the complementary and alternative therapy
treatments available, such as aromatherapy, traditional Chinese medicine and light therapy. You will discover the role these therapies could have in mental health recovery.
The course has the history of each therapy, how it works and how to get them.
This course will take about 1 hour to do, depending on how fast you read.
You do not need to do the course in one go. If you leave and come back the course will remember where you got up to.
If you would like to receive a certificate for this course, you must mark each page complete. You can do this by pressing the ‘mark complete’ button at the bottom of each page.
Course updated: February 2025.